Family Counselling is a process in which the intention is to create harmonious relationships. There are many ways to accomplish work with families, ..read more
Couples counselling is a way to resolve problems and conflict in which the couple has had difficulty handling effectively on their own. In ..read more
Individual counselling is a process through which the client works in a one-to-one collaborative relationship with the counsellor, premised on understanding, trust, and ..read more
With ten years experience, as a counsellor, Jessica is skilled at helping individuals, families, and couples to create effective, positive, and lasting change. She has experience as an educator, and counsellor in a variety of settings including community based mental health, schools, and agencies.
I first sought Jessica’s counselling services as I was feeling overwhelmed with being one of the primary caregivers of my elderly mother. I initially thought that if I could just get a few tips to cope with my mother’s mental health, that was as much as I could get out of counselling. To my amazement, my sessions with Jessica went much deeper than just tips for my mother’s mental health; they covered the whole spectrum ..read more
When I first met Jessica, I knew right away my life would change for the better. I met her a few weeks after I moved back to Vancouver from Montreal. I had just found out my dad had terminal cancer and was starting a new job with a very difficult and toxic colleague. I was quite a mess. Jessica was able to help me navigate through life with her flexible and adaptable approach. However, the ..read more
I was struggling with anxiety for about a year and was referred to Jessica through my work. I started my sessions and found that she is a good natured person with a relaxed attitude. She provided the tools and skills I needed to stop sweating the small things and take control of my life again. I would recommend Jessica to anyone. She has really helped me live a happier life. Thanks Jessica